When Life Doesn’t Go According to Plan
Sometimes the bravest thing you can do is admit when life isn’t going according to plan. In this honest reflection, Keith shares what he’s learning about courage, grief, and resilience while starting over after a major life transition—and why the “messy middle” is where real growth happens.
What Drives - and Defines - My Coaching Practice?
My coaching practice was born not from textbooks, but from walking through crisis, loss, and reinvention. I’ve learned that our struggles, when integrated with honesty and support, can become our greatest sources of wisdom and strength. In this post, I share what drives my approach—and how integration, authenticity, and compassion define the way I coach.
The Art of Becoming: Navigating Life Transitions with Courage
Life transitions can feel like stepping off a cliff in the dark—but they are also the very moments that lead us toward our most authentic selves. In this post, Keith shares lessons from his own reinventions and offers hope, resilience, and permission for anyone navigating change.