
THE DAY I STOPPED PRETENDING
In 2001, I reached a breaking point that shattered my “perfect leader” façade. For years I was the one people turned to in crisis—always steady, always “together.” But behind the mask, I was exhausted, numb, and quietly falling apart. That season of crisis became a doorway to deep transformation, teaching me that authenticity, self-care, and vulnerability aren’t weaknesses—they’re the foundation for truly helping others.

The Hidden Cost: A Guide for Burned-Out Caregivers
Caring for others is a beautiful calling—but without boundaries, it can come at a hidden cost. Discover the signs of caregiver burnout, how it impacts every part of life, and five practical steps you can take today to protect your well-being while still showing up for those who need you most.